Green bean “pasta” with lamb marinara

Pasta is one of the most missed comfort foods on the Paleo diet.  If you miss something then substitute it with something yummy to smooth the transition. Paleo style is to substitute sugar-bomb noodles with healthier carbs, veggies. Spaghetti squash and spiralized zucchini noodles are popular substitutions. But you can also make noodles from sweet […]

Broccoli plantain coconut soup

Sometimes my best recipes emerge from the need to use produce before it goes bad. If I didn’t have broccoli florets languishing in my fridge, this broccoli and plantain soup wouldn’t have been made. Plus I love experimenting with flavor combinations. While it may seem like an unlikely mix, this soup has it going on. […]