High protein muffins

A great travel food It’s much easier to eat well when I’m home in my usual routine. But out in the world, healthy choices become scarce, especially when flying. Airport food is terrible, unhealthy and expensive. Airplane food is limited to processed snacks or gluten-full sandwiches. That’s why when I travel I equip myself with […]

Thanksgiving leftovers muffins

A fresh way to repurpose  Thanksgiving leftovers Thanksgiving was five days ago as I write this blog post. I still have random leftovers in my fridge and I’m hungry. But how many times can you have turkey, green beans, sweet potato and cauliflower without getting sick of it? For some reason eating muffins makes me […]